Blogs & Latest News
Stress and the nervous system. How chiropractic care can help.
It’s a rare person these days who say they aren’t feeling stressed, but is your level of stress impacting your quality of life? Would you like to feel more relaxed and less anxious? The good news is that there are measures we can take beyond deep breathing and...
The impact of text neck on cognitive function. Is technology making you stupider?
Text neck syndrome is a modern affliction – you wouldn’t have ever heard your grandmother complain about it, but now it seems everywhere. You might have also heard text neck being called iHunch, or forward head posture (FHP), and it’s a type of repetitive strain...
Work Space Week 2002
Work Space Week 2022 - launched to help Australians’ work well from anywhere Due to long-running COVID-19 lockdowns and persistent calls to work from home caused by ongoing outbreaks, more Australians than ever have spent the past three years working between home and...
Best Desk Stretches
Grab your FREE copy of our Best Desk Stretches! We know you work hard. So we created these easy stretches that you can do from the comfort (or discomfort) of your workspace. It doesn't matter whether you work from your custom made, ergonomically designed corner...
Spinal Health Week
Spinal Health Week 2022 https://www.youtube.com/watch?v=MXodWerhL9g Spinal Health Week is the ACA’s flagship campaign, which will take place this year on 23-29 May 2022! This year, the ACA is raising awareness of the causes and negative effects of neck pain, with the...
Migraines And Magnesium
New studies have revealed a link between Magnesium deficiencies and migraines, prompting some researchers to recommend that magnesium be included in the treatment plan for all sufferers of the debilitating neurological condition. The reasons behind the link include...
Four Ways Your Brain Is More Than A Logo
When most people hear the word “brand,” their minds instantly go to logos. They think branded pens, signs over doors and flashy business cards. In today’s gimmick heavy world, you can literally get anything branded. Exhibit A: There’s even talk of Richard Branson...
The Free, Easy, Exercise That’s Right Under Your Nose!
Just 30 minutes a day of brisk walking can increase your cardiovascular and pulmonary (heart and lung) fitness, reduce your risk of heart disease, increase your muscle strength and endurance, and improve your spinal health. Not only does walking create a naturally...
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