by Kylie Ralph | Jan 10, 2023 | Uncategorized
It’s a rare person these days who say they aren’t feeling stressed, but is your level of stress impacting your quality of life? Would you like to feel more relaxed and less anxious? The good news is that there are measures we can take beyond deep breathing and...
by Kylie Ralph | Jan 9, 2023 | Chiropractic
Text neck syndrome is a modern affliction – you wouldn’t have ever heard your grandmother complain about it, but now it seems to be everywhere. You might have also heard text neck being called iHunch, tech neck or forward head posture (FHP), and it’s a type of...
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