by CHLF-6223 | Mar 6, 2019 | Uncategorized
New studies have revealed a link between Magnesium deficiencies and migraines, prompting some researchers to recommend that magnesium be included in the treatment plan for all sufferers of the debilitating neurological condition. The reasons behind the link include...
by CHLF-6223 | Mar 6, 2019 | Cardiovascular Health, Chiropractic, Exercise, Health, Mental, Wellness
Just 30 minutes a day of brisk walking can increase your cardiovascular and pulmonary (heart and lung) fitness, reduce your risk of heart disease, increase your muscle strength and endurance, and improve your spinal health. Not only does walking create a naturally...
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