by CHLF-6223, Adam Smith | Aug 11, 2022 | Uncategorized
Grab your FREE copy of our Best Desk Stretches! We know you work hard. So we created these easy stretches that you can do from the comfort (or discomfort) of your workspace. It doesn’t matter whether you work from your custom made, ergonomically designed corner...
by CHLF-6223 | May 16, 2022 | Uncategorized
Spinal Health Week 2022 Spinal Health Week is the ACA’s flagship campaign, which will take place this year on 23-29 May 2022! This year, the ACA is raising awareness of the causes and negative effects of neck pain, with the 2022 theme ‘Sore Neck? Consider a Chiro’...
by CHLF-6223 | Mar 6, 2019 | Uncategorized
New studies have revealed a link between Magnesium deficiencies and migraines, prompting some researchers to recommend that magnesium be included in the treatment plan for all sufferers of the debilitating neurological condition. The reasons behind the link include...
by CHLF-6223 | Mar 6, 2019 | Cardiovascular Health, Chiropractic, Exercise, Health, Mental, Wellness
Just 30 minutes a day of brisk walking can increase your cardiovascular and pulmonary (heart and lung) fitness, reduce your risk of heart disease, increase your muscle strength and endurance, and improve your spinal health. Not only does walking create a naturally...
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